1بِسْمِ ٱللَّهِ ٱلرَّحْمَٰنِ ٱلرَّحِيمِ أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
Alam nashrah laka sadrak
Did We not expand for you, [O Muhammad], your breast?
7فَإِذَا فَرَغْتَ فَٱنصَبْ
Fa iza faragh ta fansab
So when you have finished [your duties], then stand up [for worship].